Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This reduction can contribute to wrinkles and a loss of youthful glow. Fortunately,

Menopause can be a difficult time for women. The of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are understandable and don't your fault. Your body is going significant hormonal changes, which can definitely impact your m